Videos

 

Johnny Gillespie at the 2010 NSCA National Conference
Orlando, Florida July 14 -17th
NSCA National Conference is the premier strength and conditioning event of the year. Attend lectures from the top professionals in the field or learn the latest research with over 180 abstract presentations.

Check out the highlights of the 2009 Conference below

ncsa

 

 

Delawareonline.com/health - Beyond the Weight Room -More Men are turning to yoga, Pilates and other group exercises to improve fitness. Read on....

Delaware Online logo

 

Byron Scott came to Empowered Yoga in Wilmington, DE where he talked to Johnny Gillespie about how yoga is becoming more and more popular with men.

10showlogo

 

 

Click on the link below to watch Johnny Gillespie in Runner's World.

;

 

 

 


© 2009 Plexus Fitness
Central Office: 302-654-9642 Fax: 302-428-1622