1. How many servings of fruits and vegetables should you have every day?

• 1-3
• 2-6
• 5-9
• What are fruits and vegetables?

2. To lose excess abdominal weight, you should:

• Do a lot of abdominal exercises
• Suck in my gut all day
• Get committed to a cardio and strength training regimen
• Find a dark place and hide so it cant find me

3. Exercising consists of:

• Running on a treadmill
• Push mowing your yard
• Eating chips really fast and aggressively while watching American Idol
• A & B

Score =

Correct answers: